A Gift To Give To Yourself

Adrian and I had just settled into my usual spot at the bar, enjoying the September afternoon. He looked tense, the kind of tension that clings to you after a rough day.

“Hey, Bob,” he greeted me “Mind if I vent for a bit?” he said with a knowing smile that what my answer would be.

“Go ahead, Adrian,” I said with a warm smile.

Letting out a heavy sigh, he said “I didn’t get selected for the interview I was hoping for. It was my best shot, and I didn’t even make it to the first round. I’ve been working so hard, Bob. I even took out loans to get here, and now I’m stuck with the debt and no job prospects. It’s like everything is falling apart. And the worst part? I can’t stop blaming myself… and everyone else.”

I nodded, letting him express his frustration. “That sounds tough, Adrian. I can see why you’d feel that way. Forgiveness, Adrian. It’s something that’s often overlooked, but it’s incredibly powerful. And I’m not just talking about forgiving others—I’m talking about forgiving yourself, too.”

“Forgiveness?” he repeated,. “But how can I forgive myself when I feel like I’ve failed so badly?”

“Forgiveness isn’t about excusing what’s happened or pretending it doesn’t matter. It’s about releasing the hold that anger and resentment have on you. When you forgive, you’re choosing to let go of the pain and the blame, freeing yourself from the cycle of negativity. It’s about accepting that things didn’t go the way you wanted, but not letting that define who you are or what you’re capable of.”

Adrian took a deep breath, “You’re right, Bob. Carrying all this anger isn’t helping me—it’s only making things worse. Maybe it’s time I let it go.”

“That’s the spirit,” I said, smiling. “Forgiveness is a choice, and it’s one that you can make every day. It doesn’t mean you’re giving up or accepting defeat; it means you’re choosing to focus on healing and moving forward. And that’s where real strength lies.”

He nodded, “Thank you, Bob. I think it’s time I start forgiving—myself and everything else.”

As we continued our conversation, it was a reminder that life’s setbacks, while painful, don’t have to define us. Forgiveness is a powerful tool—one that allows us to release the burdens of the past and embrace the possibilities of the future. Forgive your circumstances, forgive those around you, and most importantly, forgive yourself. In doing so, you’ll find the strength to move forward, no matter what life throws your way. Forgiveness is a gift you give yourself!

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