Day 7: Sunday is a day of relaxation and enjoyment. Release yourself from your time commitments and take up a hobby such as crafting, reading, surfing gardening and so on to escape from the labyrinth of desires and the daily chase of arriving somewhere. Make sure you are not seeking perfection.
Undo the need of doing something for payback rather just sit and do something out of passion. Do less and do it slowly but completely. Listen to some music, dance to your favourite beat, send smiles to your loved ones.
So, get ready to roll up your sleeves and put on the creative hat.
Don’t forget to stop and smell the roses!