“But I say unto you, Love your enemies, bless them that curse you, do good to them that hate you, and pray for them which despitefully use you, and persecute you;
– (KJV) Matthew 5:44
Ask yourself do you react or respond? Reacting is getting into the vicious cycle of despair and responding is from heart space, you take a pause and reflect upon what was said or done to you and take responsibility for the same before responding in a way you would want others to do to you, compassionately and lovingly.
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